Rooibos: A Multi-Wonder

It is well known that the benefits of Rooibos tea extend far beyond the seams of the actual teabag. Worldwide scientific research was done on this indigenous South African herb, Rooibos, over the past other benefits of Rooibos include: 20 years.
Asset for Physically Active
Rooibos is believed to quickly replace sodium chloride lost through sweating. The tea has also become a respectable alternative to cold refreshments for sportsmen, manual workers or other people who labour under high physical strain, due to the proportion of mineral nutrients and micro nutrients in Rooibos.
Preventing Cancer
Flavonoids in Rooibos work as antioxidants – a major protagonist in preventing cancer – as well as in slowing down its progress. Research found that, as a major cause of cancer is damage of the genetic material, the rising level of glutathione associated with Rooibos tea could prevent genetic damages from happening. Due to a polyphenic-rich extract in Rooibos, this indicates potential for use in cosmeceuticals for sun protection and as part of a strategy for preventing non-melanoma skin cancers in humans.
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