Bone broth health drink has quickly become one of the most popular health-boosting additions to the kitchen table over the past few years. Combined with unhealthy eating habits, many of us are severely deprived of nutrients that keep us healthy.
According to researchers, bone broth also contains minerals that are easily absorbed by your body. Normally your body has a tough time getting minerals such as magnesium, calcium, phosphorus, and sulphur. In bone broth, however, these minerals are readily absorbed by your digestive system.
Bone broth, also known as collagen broth, is an exceptional and convenient drink. It contains more than 90% protein and provides 20g protein per serving. It is the ideal protein source for those who are sensitive to dairy products. Additionally it improves the immune system and naturally detoxifies. It supports healthy skin, hair and nails, and is also beneficial for brain and heart health.
As we age, our naturally produced collagen wanes Collagen fibers break down and since collagen is a protein or building blocks for hair, skin, nails, cartilage, muscles, joints and articular cartilage, it is like a wall missing some of it’s bricks. The wall can easily fall down and it is not strong enough to carry weight.
Who will benefit?
- Children from a young age, especially very active, sporty kids. I believe bone broth will help with less sport injuries as they grow older
- Sport people – especially those with strenuous exercise programs
- Sick people
- The elderly – they tend to become very weak and their bones are brittle and breaks easy. Bone broth will strengthen their muscles to support their bodies. They also don’t eat well and the bone broth can be a very good addition to their diet with no need to chew
- People with a family history of heart disease
- People with thinning hair, sagging skin and brittle nails
- And people who wants the fountain of youth
- It has a chicken flavour and is easy to prepare
- Add the contents of the 30g sachet to 250ml of warm water or to Annique’s Rooibos Tea
- Drink warm. It can also be added to stews, soups and casseroles
Key active ingredients:
- Flavour (Chicken)
- Hifat Powder
- Citric Acid
- Beautiful hair, skin and nails – that is what you will see
- What you will not see – stronger and more flexible arteries, muscles, joints and cartilages
- It can repair leaky gut
- Helps burn fat
Frequently asked questions
Q: What is the source of the bones used in Anniques Bone Broth Collagen Superfood Drink?
A: Bone and hide from bovine (beef) source.
Q: What are the benefits of the Annique Bone Broth?
A: Bone Broth holds amazing health and beauty benefits:
• Highly nutritious
• Improves joint health and arthritis
• Gut health, including leaky gut syndrome
• Immune system support – fights infections
• Fights inflammation – the root cause of ageing and disease
• Weightloss and detox
• People suffering from eczema
• People with autoimmune disorders
• Extreme sports people – joint support
• Packed with collagen
• Improves skin’s elasticity and flexibility, as it contributes to 70% of the protein in our skin
• Provides the body with the building blocks it needs to generate great skin from the inside out
Q: Is the Annique Bone Broth Collagen Superfood Drink Halaal?
Q: Is the Annique Bone Broth Collagen Superfood Drink Gluten Free?
Q: I have an Iodene allergy can I drink the Annique Bone Broth?
Q: From what age can I take Bone Broth / Collagen?
A: You don’t need to be 25 years or older to add collagen to your diet. In fact, it is safe enough for kids beginning at the age of two. Of course, we recommend consulting with your physician before introducing any sort of supplement into your child’s diet
Q: How much Bone Broth should I take?
A: One sachet per day is recommended for optimal benefits. You could divide the sachet in two or three portions throughout the day if you prefer or add to soups or stews (just before serving).
Q: How long does Collagen remain in the body?
A: Collagen peptides are absorbed intact by the intestines and then transported directly to the skin. They remain there for up to 2 weeks, improving your skin’s appearance, moisture, and elasticity.
Q: Can I take too much Bone Broth / Collagen?
A: Collagen peptides are extremely safe and you should feel comfortable taking 1 sachet of Bone Broth per day to support strong and healthy hair, skin, nails, and joints. Do keep in mind: anytime you consume more food than your body has the enzymes to process, you may notice some digestive discomfort like gas or bloating. If this happens at a higher dose of collagen peptides, just scale back and slowly build up to your ideal dose. Some people notice that they feel thirstier when they consume more protein. Listen to your body, and drink extra water if you need to.
Q: Who should take Bone Broth and who should avoid it?
A: People with kidney disease or other kidney issues should work with a doctor to find their ideal protein intake. Even an easy to process protein like collagen peptides count toward your daily total. If you are predisposed to kidney stones, we have a few recommendations when using collagen: drink plenty of water, maintain adequate levels of B6, and be careful not to over-consume collagen. Again, consult your doctor to find the correct dosage that will give you the benefits of collagen without the potential side effects.
Q: When Should I Consider Taking More vs. Less Collagen?
A: You may want to consider taking more if you notice that your skin and nails aren’t looking as strong and lustrous they used to. You can also combine higher amounts of collagen with whey protein if you’re trying to build muscle, or if you’re working out extra hard and want to keep the inflammation in your joints at bay.
Q: What Time of Day Should I Take Collagen Peptides?
A: Collagen peptides are perfect any time of day.
For skin or muscle repair: Consider taking collagen in the evening to help with recovery and repair while you sleep.
For weight loss: Take it in the morning and throughout the day to help you stay full and keep you feeling energetic without the crash.
To support pain and inflammation: To support tough workouts or general pain and inflammation take 1-2 sachets Bone Broth throughout the day, making sure to take one sachet before bed.
Q: Will I see any benefits in my skin when using Bone Broth?
A: Yes, the collagen content of Bone Broth will improve your skin’s elasticity
Q: How long do I need to take the Bone Broth to see the benefits?
A: The body is complex and each person differs. Someone with severe arthritis for instance needs it more regularly than someone with just a dry skin or joint discomfort.
Also, you need to take it regularly to see benefits. Sometimes it is good to do a booster for a couple of weeks and then go to maintenance level – again listen to your body and adjust intake accordingly. It can take up to four months to rebuild muscle and joints.
Q: How much collagen and protein does the Bone Broth contain?
A: 20,8g protein and 10g collagen per sachet
Q: What is the correct collagen peptide daily intake?
A: Most people suffer from inflammation and therefore it is recommended to take a minimum range of 10-15 grams of collagen peptides daily, and up to 30 grams daily if:
Your skin, hair, and nails could use a boost
You’re an athlete or exercise regularly
You have joint pain
You’re having trouble losing weight
You have digestive symptoms or disease
Annique’s Bone Broth contains 10 grams of collagen per sachet.
Aim for 30g daily to replenish cells, heal the body, ease joint pain, and build muscle.
Q: What recommendations can you make regarding improving the taste of the Bone Broth?
A: To spice things up a little, you can add any herbs or spices to the Bone Broth powder according to your personal taste. Some suggestions include mixed herbs, ginger, garlic, onion powder, turmeric and cayenne pepper.