Description
Vitamin C is very important as a daily supplement as its rich in antioxidants that help maintain good health.
Vitamin C benefits:
Vitamin C has always been linked to immune support, and also:
- Contributes to iron absorption from plant-based foods
- Contributes to maintain the normal function of the immune system during and after intense physical stress
- Helps to metabolise fats and proteins
- Helps in the development and maintenance of bones, cartilage, teeth and gums by supporting collagen formation in the body
- Contributes to the normal function of blood vessels
- Helps in wound healing
Why we should supplement with vitamin C daily:
- Vitamin C is water soluble which means that it gets flushed out of the body
- The human body itself can’t produce it, so intake through diet is necessary
- We don’t get enough through foods and fruits, so supplementation is key
- Some medications, like aspirin, oral contraceptives, and corticosteroids, may interfere with absorptio
The suggested adult intake on buffered Vitamin C is minimum of 500mg and up to 1000mg per day. If you suffer from colds and flus the intake can be increased with help of your healthcare practitioner.
People at risk of vitamin C deficiency:
- Smokers and those with poor diets: Smoking and inadequate consumption of vitamin C-rich fruits and vegetables can deplete the body’s vitamin C levels.
- Those with challenged digestive systems: Conditions like Crohn’s disease or celiac disease hinder proper vitamin C absorption, as does undergoing dialysis.
- Elderly: Age-related changes may reduce vitamin C intake and absorption efficiency.
- Regular alcohol drinkers: Excessive alcohol consumption interferes with vitamin C absorption and utilization.
People with certain chronic diseases: Conditions like diabetes or certain cancers may increase vitamin C requirements or elevate the risk of deficiency
- Calcium Ascorbate (Buffered Vitamin C) 500mg
- Green Rooibos Extract (10mg)
Benefits:
Vitamin C has always been linked to immune support, and also:
- Contributes to iron absorption from plant-based foods
- Contributes to maintain the normal function of the immune system during and after intense physical stress
- Helps to metabolise fats and proteins
- Helps in the development and maintenance of bones, cartilage, teeth and gums by supporting collagen formation in the body
- Contributes to the normal function of blood vessels
- Helps in wound healing
Ideal with:
Immune Boosting & Anti-viral Mix
- Vitamin C
- Vitamin D3 & K2
- Zinc
This combination of vitamins are the basic building blocks of an immune system. They are seen as the gold standard of fighting of viruses outside of scheduled medication.
Perfect Pair
- Vitamin C
- Iron
Vitamin C is crucial for optimal absorption of iron. Iron is very important in the regulating of thyroid hormone from the thyroid gland which affects metabolism.
Product application:
Adults:
Take 1 to 2 in the morning with breakfast
Kids:
- 4-8 years old: Take 1 in the morning with breakfast
- 9+ years: Take 1 to 2 in the morning with breakfast
- Suitable for pregnant and breastfeeding women