Author Archives: Anna-Marie Craven

Understanding Skin Care as a Daily Rhythm

Your skin works on a natural cycle. During the day, its primary role is protection — defending against environmental stressors such as pollution, weather changes and daily exposure. At night, however, your skin shifts into repair mode. Cell renewal increases, moisture loss rises and the skin becomes more receptive to nourishing ingredients. This is why […]

The Vital Role of Facial Moisturiser in Your Skin Care Routine

The Vital Role of Facial Moisturiser in Your Skin Care Routine Achieving healthy and radiant skin is a goal for many individuals, and an essential step in this journey is incorporating a Rooibos-based facial moisturiser into your daily skin care routine. While the benefits of cleansing and sun protection are widely acknowledged, the importance of […]

Pregnancy and Breast Feeding

Pregnancy and Breast Feeding Breastfeeding has many benefits for moms and babies. For example, breastfeeding can: Help protect your baby from infections and illnesses, like ear infections and asthma Lower your risk of some diseases, like type 2 diabetes, ovarian cancer, and breast cancer Making healthy food choices while you’re breastfeeding will help you and […]

The Annique Principles

Annique Lifestyle Responsible eating habits, proper food choices, exercise, relaxation and sleep, clean air and water, mental health and spiritual wellbeing are all part of a holistic health programme. Proper moisturising and nourishment of the skin and body using products from the Annique ranges, combined with the correct lifestyle, will improve health and appearance. High […]

Steps to Healthier Body

Steps to Healthier Body to feel great All you need to know about our Slimming Range as well as the detox-supplements Take thes Steps to Healthier Body STEP 1. *DETOX* * Zerotox/ Activated Charcoal* – to eliminate toxins from the body and allow the body to operate better STEP 2. *ACTIVATE your METABOLISM* Burn calories quicker […]