Annique Rooibos & Cinnamon Tea – 50g
Balance your blood sugar, protect your body and warm your soul — naturally.
What It Does
Annique Rooibos & Cinnamon Tea — previously known as Balance Tea — is a warming, naturally spiced herbal blend that combines two of nature’s most powerful wellness ingredients. Rooibos brings its legendary antioxidant properties, while Cinnamon — one of the world’s oldest and most researched medicinal spices — contributes a remarkable range of health benefits that go far beyond flavour.
Together they form a caffeine-free, low-tannin tea that is rich in minerals and packed with antioxidants. The blend is particularly well known for its ability to help balance blood sugar levels — making it an ideal daily tea for anyone managing diabetes, insulin resistance or blood sugar fluctuations. But its benefits extend well beyond blood sugar, supporting heart health, brain function, immunity, skin health and hormonal balance.
Warming, naturally sweet and deeply nourishing, this is a tea you can feel working.
Key Ingredients & Benefits
Rooibos (Aspalathus Linearis)
Naturally caffeine-free and low in tannins, Rooibos is rich in minerals and powerful antioxidants that protect cells from free radical damage, reduce inflammation and support long-term health and anti-ageing. Its anti-inflammatory and antispasmodic properties work synergistically with Cinnamon to enhance the overall therapeutic effect of this blend.
Cinnamon (Cassia Cinnamomum)
One of the world’s most studied medicinal spices, Cinnamon has been used for thousands of years for its extraordinary health-promoting properties. Research supports its ability to lower blood sugar, reduce inflammation, fight bacteria and fungi, support brain health and protect against a wide range of conditions. Its natural warmth and sweetness also make this blend genuinely enjoyable to drink daily.
What It Helps With
- Blood sugar imbalance and Type 2 diabetes support
- Inflammation and inflammatory conditions
- Heart health and blood circulation
- Anti-clotting effects on the blood
- Arthritis pain and joint discomfort
- Bacterial and fungal infections
- Acne and problem skin
- Menstrual cramps and PMS symptoms
- Brain function, memory and cognitive performance
- Energy, vitality and circulation
- Premature ageing and free radical damage
- HIV — research suggests cinnamon extracts may help fight the most common strain of the HIV virus
- Certain cancer cells — research has observed that cinnamon may help kill certain types of cancer cells including skin cancer cells
Who It’s For
People managing blood sugar or diabetes
Rooibos & Cinnamon Tea is particularly well known for its ability to help balance blood sugar levels — making it a valuable daily wellness tea for those with Type 2 diabetes or insulin resistance. Always consult your healthcare practitioner if you are on diabetes medication.
Those with inflammation or arthritis
For arthritis relief, drink this tea with one tablespoon of honey every morning before breakfast. The anti-inflammatory properties of both Rooibos and Cinnamon work together to help reduce pain and swelling.
Anyone focused on heart health
Cinnamon has documented anti-clotting effects on the blood and helps improve circulation — supporting a healthy cardiovascular system as part of a balanced lifestyle.
Women experiencing PMS or menstrual discomfort
Cinnamon may help reduce menstrual cramps and other PMS symptoms, making this a particularly soothing and supportive daily tea for women.
Those focused on skin health and anti-ageing
The powerful antioxidants in Rooibos combined with the skin-protective properties of Cinnamon help fight premature ageing and may reduce acne-causing bacteria.
Anyone wanting better energy and mental clarity
Cinnamon boosts cognitive function and memory while improving energy and vitality — making this an excellent morning wellness ritual.
How To Use
- Pour boiling water into a cup and add one tea bag.
- Allow to steep for 2–5 minutes, or boil gently on the stove for 2–5 minutes.
- Drink as is — preferably without milk or sugar.
- Can be enjoyed cold — store in the fridge for no longer than 48 hours.
- Do not heat in a microwave oven, as microwaves may destroy the antioxidants in the tea.
For arthritis relief — drink with one tablespoon of honey every morning before breakfast.
Pairs Well With
- Annique Green Rooibos Tea 50g — unfermented Rooibos for maximum antioxidant benefit
- Annique Rooibos & Senna Tea 50g — supports gentle colon cleanse
- Annique Rooibos & Moringa Tea 50g — moringa adds extra minerals and nutrients
- Annique Rooibos & Ginger Tea 50g — ginger complements Cinnamon’s blood sugar support with anti-inflammatory and metabolism benefits
Important Notes
Pregnancy and breastfeedingPregnant and breastfeeding women must consult their healthcare practitioner before drinking Rooibos & Cinnamon Tea.
ChildrenNot recommended for children younger than 2 years old.
Diabetes medicationCinnamon naturally lowers blood glucose levels. If you are on diabetes medication, always consult your healthcare practitioner before adding this tea to your daily routine to avoid blood sugar dropping too low.
Frequently Asked Questions
What was this tea previously called? Annique Rooibos & Cinnamon Tea was previously known as Balance Tea — named for its ability to help balance blood sugar levels.
Is this tea caffeine-free? Yes. Rooibos is naturally caffeine-free, making this a safe and healthy daily choice for adults and children over 2 years old.
Can diabetics drink this tea? Cinnamon naturally lowers blood glucose levels which can be beneficial for blood sugar management. However if you are on diabetes medication, please consult your healthcare practitioner before use, as combining the two may lower blood sugar levels too far.
Does it help with arthritis? Yes. For arthritis relief, drink this tea with one tablespoon of honey every morning before breakfast. The anti-inflammatory properties of both Rooibos and Cinnamon help reduce inflammation, pain and swelling in the joints.
Can I drink it cold? Yes. It makes a warming winter tea and a refreshing cold drink in summer. Store cooled tea in the fridge for no longer than 48 hours.
Is it safe during pregnancy? Pregnant and breastfeeding women should consult their healthcare practitioner before drinking this tea.
From what age is this tea suitable? Not recommended for children younger than 2 years old.



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