OptiCalMag – 60 Capsules

R429.00

Annique Forever Healthy OptiCalMag is a premium calcium and magnesium supplement using highly bioavailable Calcium and Magnesium Citrate, enhanced with Vitamin D3, Vitamin E and Green Rooibos extract. Supports strong bones, healthy muscles, nerve function and cardiovascular health. 60 capsules.

SKU: LSFHE21060 Categories: Forever Healthy, Health and Lifestyle Tags: Anxiety, Arthritis, Backache, Blood Pressure High, Cholesterol, Cramps Muscle, Cramps Stomach, Diabetes, Fatigue, Fibromyalgia, G.E.R.D., Hayfever, Headache, Hyperactivity, Immune Booster, Insomnia, Joint Pain, Menopause, Menstrual Pain, Migraine, Multiple Scelrosis, Parkinson's Disease, PMS, Restless Legs, Rheumatism, Sunburn, Vitiligo, Water Retention Brand: Annique Rooibos

Annique Forever Healthy OptiCalMag – 60 Capsules

Strong bones, healthy muscles and a well-functioning body — built on the right foundation.

Most people know that calcium and magnesium help build strong teeth and bones. What many do not realise is that these two minerals play a far more wide-ranging and fundamental role in the body — supporting muscle function, blood vessel health, nervous system function, heart muscle activity, hormonal secretion, blood pressure regulation and blood sugar management.

Because calcium is so essential to survival, the body will do everything in its power to obtain it — including extracting it from teeth and bones when dietary and supplemental intake is insufficient. This process happens silently and progressively, leading to the weakening of bones and — particularly in women — the development of osteoporosis. Women are four times more susceptible to bone density loss than men, and the body’s ability to absorb calcium declines naturally with age — making supplementation not just beneficial but essential.

The quality and bioavailability of calcium and magnesium in supplements varies dramatically. Annique Forever Healthy OptiCalMag uses Calcium Citrate — a highly bioavailable form that the body absorbs significantly more effectively than cheaper alternatives — combined with Magnesium Citrate in the correct therapeutic ratio. This precise balance is critical because calcium and magnesium work synergistically — an incorrect ratio undermines the effectiveness of both minerals.

Further enhanced with Vitamin D3 for calcium absorption, Vitamin E for antioxidant protection and Green Rooibos extract for its exceptional antioxidant properties — OptiCalMag is a comprehensive, premium mineral supplement that goes far beyond simply building better bones.

Lifestyle Factors That Deplete Bone Density

The following factors actively reduce bone density and increase the risk of osteoporosis — making adequate daily calcium and magnesium supplementation even more critical if any of these apply:

Excessive coffee and carbonated drink consumption
Smoking
Excessive alcohol consumption
Lack of regular exercise
Acid-forming diets high in carbohydrates, sugar and meat
Ageing
Being female — women are four times more susceptible to bone density loss than men

OptiCalMag as Part of the Forever Healthy Foundation Programme

OptiCalMag is one of three critical baseline supplements that form the nutritional foundation of the Annique Forever Healthy programme — alongside OptiVite (multivitamin) and OptiMega (Omega-3 essential oils). Together with OptiFlora (probiotics) — which forms the nucleus of the programme — these four supplements provide the complete daily nutritional baseline that supports, improves and maintains optimum health.

Key Ingredients and Benefits

Calcium Citrate
A highly bioavailable form of calcium absorbed significantly more effectively by the body than standard calcium carbonate — particularly important as the body’s ability to absorb calcium declines with age. Provides the structural foundation for healthy teeth and bones, supports muscle contractions and blood regulation, aids hormone secretion, supports healthy nerve tissue development and helps prevent hypertension, obesity and certain cancers. When dietary calcium is insufficient, the body extracts it from bones — making consistent daily supplementation essential.

Magnesium Citrate
Provided in the correct therapeutic ratio alongside Calcium Citrate — ensuring both minerals are absorbed and utilised optimally. Maintains healthy muscle and nerve function, regulates heartbeat and blood sugar levels, maintains blood pressure, helps prevent and manage Type 2 diabetes and supports the immune system. Magnesium relaxes muscles — complementing calcium’s role in muscle contraction — making their synergistic relationship essential for healthy cardiovascular and muscular function.

Vitamin D3
Essential for calcium absorption — without adequate Vitamin D3, the body cannot absorb calcium efficiently regardless of how much is consumed. A critical companion nutrient for any calcium supplement.

Vitamin E
A powerful antioxidant that protects cells from oxidative damage, supports the immune system and provides anti-inflammatory benefits that complement the cardiovascular and musculoskeletal support provided by calcium and magnesium.

Green Rooibos Extract
Naturally caffeine-free and rich in powerful antioxidants. Provides additional free radical protection, anti-inflammatory support and overall cellular wellness — completing a comprehensive and synergistic formulation.

What It Supports

Bone and Dental Health

Building and maintaining strong, healthy bones and teeth
Preventing bone density loss and osteoporosis
Counteracting the bone depletion caused by ageing and poor diet

Muscle and Nerve Function

Healthy muscle contractions and relaxation
Normal nerve tissue development and function
Preventing muscle cramps and spasms

Cardiovascular and Blood Health

Healthy heart muscle function and heartbeat regulation
Blood pressure maintenance and hypertension prevention
Blood sugar regulation and Type 2 diabetes management

Hormonal and Immune Health

Supporting healthy hormone secretion
Immune system function and resilience
Prevention of obesity-related conditions

Who It’s For

Women — particularly from age 30 onwards
Women are four times more susceptible to bone density loss and osteoporosis than men. The body’s ability to absorb calcium declines with age — making daily supplementation increasingly critical from the 30s, and essential during and after menopause when bone density loss accelerates.

Men over 50
While men are less susceptible than women, bone density still declines with age — making consistent calcium and magnesium supplementation an important part of long-term health maintenance.

Anyone with a calcium or magnesium deficient diet
Modern diets high in processed foods, sugar, carbonated drinks and coffee are acid-forming and deplete calcium and magnesium levels. Daily supplementation is essential for those whose diet cannot reliably supply adequate levels.

Those with muscle cramps or cardiovascular concerns
Magnesium relaxes muscles and regulates heartbeat — making OptiCalMag particularly valuable for those who experience frequent muscle cramps, irregular heartbeat or cardiovascular health concerns.

Those managing blood sugar or Type 2 diabetes
Magnesium plays a significant role in blood sugar regulation — making consistent supplementation an important daily support for those managing diabetes or metabolic health.

Active individuals and athletes
Calcium and magnesium are both depleted through sweat and physical exertion — making daily supplementation essential for maintaining muscle function, preventing cramps and supporting recovery.

How To Use

Take as directed on the product packaging or as recommended by your healthcare practitioner.
Take with food for optimal absorption.
Ensure adequate sun exposure or Vitamin D supplementation alongside OptiCalMag — Vitamin D3 is critical for maximising calcium absorption.

Pairs Well With

Annique OptiVite+ Multivitamin 30 Capsules
Part of the confirmed Forever Healthy Foundation Programme. OptiVite provides the complete multivitamin and mineral baseline that OptiCalMag’s bone and cardiovascular support builds upon — the two are specifically designed to be taken together as part of the daily foundation routine.
Annique OptiMega 30 Capsules
Part of the confirmed Forever Healthy Foundation Programme. Omega-3 fatty acids support joint health, reduce inflammation and provide additional cardiovascular support that complements calcium and magnesium’s role in heart and arterial health. Confirmed as a core programme companion alongside OptiCalMag.
Annique Forever Healthy Vitamin D3 & K2 30 Tablets
OptiCalMag contains 100 IU of Vitamin D3. For those who need higher-dose Vitamin D support — or who want K2 to direct calcium specifically to bones rather than arteries — Vitamin D3 & K2 (1,000 IU) is the natural complement. The two products are designed to work together for optimal calcium metabolism and bone health.
Annique Rooibos Collagen 158g
Calcium and magnesium provide the mineral foundation for bone health. Collagen provides the protein matrix that bone structure depends on — the two work together to build complete, strong skeletal health. For those focused on bone density, joints and connective tissue, combining OptiCalMag with Collagen addresses both the mineral and structural protein dimensions simultaneously.

Frequently Asked Questions

Q: Why is calcium citrate better than calcium carbonate?
A: Calcium citrate is significantly more bioavailable than calcium carbonate — meaning the body absorbs and uses it more effectively. This is particularly important as the body’s ability to absorb calcium declines with age. Quality and bioavailability matter far more than the quantity of calcium listed on the label.

Q: Why is the calcium to magnesium ratio important?
A: Calcium and magnesium work synergistically — they need to be present in the correct ratio for both minerals to be absorbed and utilised effectively. An incorrect ratio undermines the effectiveness of both minerals.

Q: Why do women need more calcium than men?
A: Women are four times more susceptible to bone density loss and osteoporosis — particularly after menopause when oestrogen levels fall and bone density loss accelerates. Women also tend to have smaller, lighter bones and lower peak bone density — making consistent daily supplementation even more critical.

Q: What happens if I don’t get enough calcium?
A: Because calcium is so essential to survival, the body will extract it from teeth and bones when intake is insufficient — silently weakening skeletal structure over time. This can progress undetected for years before bone density loss becomes clinically significant.

Q: Why is Vitamin D3 important for calcium absorption?
A: Without adequate Vitamin D3, the body cannot absorb calcium efficiently regardless of how much is consumed. Ensuring adequate Vitamin D3 — through supplementation and sensible sun exposure — is critical for maximising the effectiveness of calcium supplementation.

Q: Does coffee and fizzy drinks really affect calcium levels?
A: Yes. Both caffeine and the phosphoric acid in carbonated drinks interfere with calcium absorption and increase urinary calcium excretion — actively depleting the body’s calcium stores over time.